Sleep

senior care

How to get your best sleep in your seniors years

Luke, February 4 2019

Not only is sleep important to our health, but it’s also vital to living a happy life. That means that if you don’t get enough of it, you might find yourself feeling bad on multiple different levels. And that’s not the best way to spend your “golden years”, is it? Luckily, there are some things you can do to ensure that your sleep is both high qual...

senior care

What Seniors Should Look for in a Mattress

Luke, January 9 2019

As we age and our bodies change, the products we use evolve with us—the types of shoes we wear, the eyewear we need, the brand of moisturizer we use. So why wouldn’t the type of mattress we sleep on evolve as our bodies adapt with age? It’s no secret that as we grow older our bodies become prone to physical ailments such as joint pain, arthritis, a...